79 – Conscious Empowered Healing with Carla Kowal

written by Carla Kowal (Social Worker/Therapist) on 26/08/21

Conversations with Safe Harbour Therapy
79 – Conscious Empowered Healing with Carla Kowal
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I strive to help clients navigate spaces where various aspects of their lives, both personal and structural, intersect. I believe it is important to think critically about what it truly means to be happy, healthy, and well. My goal as a therapist is to support you in feeling more conscious, aware, and empowered. You are the expert of your own life and I strive to work with you in finding clarity, restoration, and most importantly, healing.

“A Better Approach To Wellness.”

I specialize in mental health and wellness. This includes a wide range of concerns, such as anxiety, depression, low self-esteem, and many others. I have a special interest in anti-oppressive practice, anti-colonial practice, consciousness raising, empowerment, and helping clients to understand how both individual factors, as well as larger systemic and structural factors affect their health and wellbeing.

Social Work - Therapy

Everyone is going through something and humans are wired for connection. If we can connect with others, we are better able to navigate our difficult times. I am inspired and humbled by walking with people, taking steps toward achieving all aspects of wellness.

I specialize in mental health and wellness. This includes a wide range of concerns, such as:

  • Anxiety
  • Depression
  • Low self-esteem
  • and many others

I have a special interest in anti-oppressive practice, anti-colonial practice, consciousness raising, empowerment, and helping clients to understand how both individual factors, as well as larger systemic and structural factors affect their health and wellbeing. 

Click here to learn more and connect with Carla Kowal, Social Worker/Therapist (BSW, RSW)

Email: carlakowal@gmail.com

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