Subscribe: Apple Podcasts | Google Podcasts Have you ever been abused or experienced a traumatic event? Are you struggling with symptoms of PTSD? There…

Subscribe: Apple Podcasts | Google Podcasts “THR” stands for truth, healing and recovery. These are gifts I want to work with you to achieve.…

Subscribe: Apple Podcasts | Google Podcasts I provide key vocational career and rehabilitation counselling services, in both official languages, to assist individuals with the…

Subscribe: Apple Podcasts | Google Podcasts I strive to help clients navigate spaces where various aspects of their lives, both personal and structural, intersect.…

Subscribe: Apple Podcasts | Google Podcasts Have you ever reacted to something random like a text, someone’s voice, or a feeling in your own…

Subscribe: Apple Podcasts | Google Podcasts It’s going to be okay. Taking the first step to care for yourself is often the most difficult…

Subscribe: Apple Podcasts | Google Podcasts What is the Guided Imagery and Music form of music therapy? Guided Imagery and Music is a gentle psychotherapeutic…

Subscribe: Apple Podcasts | Google Podcasts One of the more notable qualities of grief is its ability to make us feel alone or isolated. “I’m…

Subscribe: Apple Podcasts | Google Podcasts Will Foot Reflexology help if I am feeling overwhelmed? During the pandemic many people may feel overwhelmed for many…

Subscribe: Apple Podcasts | Google Podcasts What is IV Nutrient therapy and how does it work? Nutrient-Enriched IV Drip (IV Therapy) delivers high dose nutrients…

Subscribe: Apple Podcasts | Google Podcasts “Out beyond ideas of wrong doing and right doing there is a field. I’ll meet you there.” ~Rumi Spontaneous Art Today…

Subscribe: Apple Podcasts | Google Podcasts How are things going in your day-to-day life? If you’re like most people…the pandemic may have knocked you…

Subscribe: Apple Podcasts | Google Podcasts Here is a wonderful News Years Resolution for 2021…Learn the Healing Touch Self Chakra Connection! Are you feeling drab and…

Subscribe: Apple Podcasts | Google Podcasts Are you struggling to parent anxious kids while your own stress or anxiety is on the rise? During…

Subscribe: Apple Podcasts | Google Podcasts What is important to know about breathing? The most important thing to know about breathing is that if you…

Subscribe: Apple Podcasts | Google Podcasts If you could add up the minutes of your day, how much time do you spend sitting, and…

Subscribe: Apple Podcasts | Google Podcasts In times of crisis – and a pandemic is certainly a crisis! – it is important to slow…

Subscribe: Apple Podcasts | Google Podcasts I am a marriage and family therapist (MFT) – but I don’t only work with married people and…

Subscribe: Apple Podcasts | Google Podcasts “Look deep into nature, and then you will know everything better.” ~Albert Einstein Today I wanted to bring you a…

Subscribe: Apple Podcasts | Google Podcasts Who are you? How do you respond to the world? We are constantly learning how to answer this question…