Healing Touch

What is Healing Touch?

Healing Touch uses gentle, light or near-body touch to help clear, balance, energize and support the human energy system to facilitate and support healing of the mind, body and spirit. Healing Touch is a complementary therapy and can be used with traditional therapies, it may restore harmony and balance in the body’s energy system creating an optimal environment to self-heal.

What symptoms would be addressed by Healing Touch?

  • Pain
  • Anxiety
  • Stress
  • Depression
  • Support during chemotherapy
  • Strengthening the immune system
  • Trauma
  • Chronic pain
  • Surgery recovery
  • Deepens spiritual connection
  • Supports the dying process

Life and Wellness Coaching

Life and Wellness Coaching may help with motivation and support to reach physical, spiritual and emotional health goals. Coaching can provide the drive and guidance to help improve careers, relationships, and lives.

As a coach, I facilitate and collaborate with people to:

  • Recognize their skills and dreams
  • Refocus their life goals
  • Move past challenges that stand in the way of those goals.

Therese Anderson is our Healing Touch practitioner and is an integral member of our circle of care team, here at Safe Harbour Therapy

Therese Anderson

Reflexology/Healing Touch/Wellness Coach


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