Anger is a powerful emotion that warns us that something is not right in our lives. It is like your check engine light coming on in your car. Yet sometimes our anger can be so powerful, it can be hard to control. Whatever the cause of our anger, if we don’t manage it in healthy ways, it can develop into serious issues like abuse, addictions, divorce, or even health problems. Reach out to a professional who can help you move through the distress in your life: body, mind, and soul.