Chronic Health Conditions.

Our body has many different systems that can be affected by the stresses of life: either acute or chronic. Like a sponge, it can hold onto a lot of pain before it starts to show signs for us to address. Safe Harbour offers different services to address the distress in your body in order to restore balance and optimal functioning. Please select the services that aligns with the distress you’re currently experiencing to reveal the practitioner who can help you on your healing journey.

Related Services:

Prenatal/Postpartum Massage Therapy.

Massage Therapy adapted for the pregnant and postpartum bodies.

Qi Gong and Tai Chi.

QiGong and Tai Chi are two kinds of energy work developed centuries ago in China as a means of using the body’s own resources to achieve optimal mental and physical well being.

Occupational Therapy.

OT helps to prevent or minimize problems that interfere with a person's ability to function around the house, at work/school, and within the community.

Relational Energy Therapy.

The relational energetic connections with family, friends, and others that come into our lives, form between the chakras in the individuals involved in each relationship. Those connections reflect the quality of the relationship (alive, toxic, or in between) and thus our ability to create our own reality and give meaning to what happens in our lives.

Brennan Healing Science.

Holistically, illness is an imbalance of energy. BHS uses various non-invasive, hands-on healing technique to repair, strengthen, clear and re-balance the spiritual energy fields of an individual's Being: body, mind, and soul.

Reflexology.

Reflexology can restore and maintain the body’s natural balance and facilitate it’s innate ability to heal after illness, stress, injury, or disease. Using sensitive, trained hand positioning, a Reflexology practitioner can detect and release tiny imbalances or blockages.

Somatic Experiencing.

Somatic Experiencing helps reset the nervous system, restore inner balance, enhance resilience to stress and increase people’s ability to engage in their life.

Naturopathic Medicine.

Naturopathic Medicine is a primary health care profession that uses an individualized approach to identify the origin of disease, considers the whole person, and treats the root cause by supporting the body’s natural ability to heal to remove obstacles that may be impeding your health.

Massage Therapy.

Massage therapy assesses the body, tests for muscle and joint pathologies, treats symptoms through manual therapy, and provides self help strategies to maintain optimal capacity in your day to day life.

Craniosacral Therapy.

CST is a light touch approach that releases tensions deep in the body allowing the entire body to relax and self-correct.

Neurotechnology Beyond Neurofeedback.

By helping the brain to optimize its own rhythms, neurotechnology may help individuals in achieving restful sleep, overcoming worry and anxiety, increasing energy levels, and enhancing performance.

EMDR Psychotherapy.

EMDR assists the brain in processing distressing memories in which you feel stuck so you can use present information to live your life with ease.

Counselling.

Counselling provides a safe harbour for people to let go and express their thoughts and feelings in order to feel supported and better equipped for dealing with the distress in their lives.

Clinical Social Work/Therapy.

Clinical Social Work/Therapy is the process of talking to a mental health professional to learn about your moods, feelings, thoughts, and behaviours in order to gain better control and live optimally.

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