Negative thinking arises out of fear in order to protect us from danger. Yet sometimes when we go through an upsetting event, our brain doesn’t have time to file the information properly so it triggers us to protect when it isn’t necessary. If we combine a method of protecting ourselves with an action, we feel safer so we will repeat that process whether or not it makes rational sense.
Our body is made up of many systems that work congruently. Each approach addresses the individual as a whole and thus each system; however, we’ve separated the services to simplify the selection process. Please click on the service to find the practitioner to support you in healing the way you currently feel stuck in your OCD.