Therese Anderson

Reflexology/Healing Touch/Wellness Coach

If you like gentle and non-invasive therapies which promote relaxation and integration at a deeper level, you may enjoy the effectiveness of the therapies I provide. Over a duration of time, you may notice subtle changes in one or more of the four dimensions: emotional, physical, mental and /or spiritual.

My story.

I have worked as a teacher for over twenty years. Early in my teaching career, I saw the need for a wholistic approach to teaching and working with children. That was the beginning of my journey. I have met people throughout my life who have gifted me with many things that propelled me to become a natural health practitioner. As I began on this path, I was also blessed by Elders who brought forth the gift and offered their support and blessings to continue doing what I was doing. With the collaboration of my clients – a new technique was born that helped with their wellness. So, the journey continues, and I am so excited to be working at Safe Harbour Therapy.

Life outside the office.

I am an English Language Arts Instructional Coach with Frontier School division, which allows me to travel a fair bit from September to June. I have children living in Victoria B.C. and Ottawa, Ontario and one who lives in Winnipeg. I am a sports enthusiast, especially for our local teams. I love cheering for the Jets during the hockey season and the Bombers during their playoff season. I also enjoy reading for entertainment and watching movies.


  • Complementary, Integrative Energy Therapies
  • Stress and Anxiety Relief
  • Pain Reduction and Management
  • Coaching and Mentorship

Therapies offered.

  • Reflexology
  • Healing Touch
  • Wholistic and Life and Wellness Coaching


  • Men
  • Women
  • Seniors
  • Adults 18+


Average cost per session$80.00 for an hour
$120.00 for Ninety Minutes


  • Registered Reflexology Therapist
  • Master Herbalist Diploma 2003 – Wild Rose College of Natural Healing
  • Wholistic Life and Wellness Coaching 2017- Institute of Traditional Medicine- Toronto Ontario
  • Healing Touch Practitioner
  • Bachelor of Education Degree
  • Bachelor of Arts Degree


Manitoba Chapter of Reflexology2014
Registered Reflexology Therapist – Reflexology Association of Canada2014
Healing Touch Program
Winnipeg Healing Touch

Contact Information.

Here to Help.

Episode 31 – Explore a 10 minute Self-Care Practice to Quiet Your Mind with Therese Anderson

written by Therese Anderson on 12/03/20

Do you have periods of scattered thinking,  reoccuring thought patterns, stress or anxiety? A Healing Touch technique called Mind Clearing can provide the focus and relaxing one is seeking when the mind needs to slow down and be quiet.  This technique is often used by healing touch practitioners to promote relaxation and mental focus.  As […]

read this article…

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