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Safe Harbour Therapy offers services within each of the 7 dimensions of wellness so you can find balance and well-being in your life.

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The caring professionals at Safe Harbour Therapy offer complementary modalities that harness the body’s innate capacity to heal.

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74 – Immune Support with Reflexology

written by Therese Anderson on 08/04/21

Will Foot Reflexology help if I am feeling overwhelmed? During the pandemic many people may feel overwhelmed for many different reasons. Stress levels increase. Studies have shown that stress lowers a person’s immune system. The reverse is true with reflexology therapy, it increases a person’s immune system. It is by working the reflex points of the nervous […]

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73 – IV Nutrient Therapy

written by Jasmine Bray-Mak on 04/03/21

Nutrient-Enriched IV Drip (IV Therapy) delivers high dose nutrients such as vitamins, minerals, antioxidants and amino acids directly into the bloodstream. Once infused in the bloodstream, these nutrients travel all over to different cells in the body, where they use concentration gradients to infuse and enrich cells, which encourages optimal functioning.

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72 – The Power of Spontaneous Art

written by Jessica Winnicki on 03/02/21

We talk with Jess Winnicki, Art Therapist and Social Worker, to reflect on the process and power of spontaneous art making. We will discuss what it means and how it can support us on our journeys. At the end of the podcast, Jess invites you to engage in this type of art making process.

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