Stress Relief...
Body, Mind, and Soul.

About Us.

Safe Harbour Therapy is a professional wellness centre dedicated to providing you with a circle of care to relieve stress: body, mind, and soul.


Safe Harbour Therapy offers services within each of the 7 dimensions of wellness so you can find balance and well-being in your life.

Our Team.

Safe Harbour Therapy is comprised of an eclectic team of dedicated, independent professionals who care about your well-being.

Here to Help.

Planning a day at the beach with sensory struggles

written by Megan Land McCarthy on 31/07/19

For most Manitobans, summer is something we look forward to all winter long. We dream about the warm summer days, the trips to the beach in the hot sun, watching fireworks explode in the sky on the first of July, eating cold ice cream and drinking icy Slurpee’s. However, for those with Sensory Processing Disorder […]

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Natural Eating

written by Lisa Kehler on 31/07/19

Feel better now! If you struggle with food this is why you want to explore Natural Eating with me! You’ll eat to feel better, physically and emotionally. Scarfing down a box of chocolates on the couch because you’re sad, lonely, mad or tired just won’t make sense anymore. What will make sense is figuring out […]

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Another Take on the “Blues”

written by Joanne Couture on 25/07/19

I would not be surprised to hear that as you read “the blues,” what comes to mind for you is that Deep South kind of music we hear at jazz festivals or that sad, melancholy, depressed feeling which has us wondering if something is “bottoming out” in us. We may not all have an appreciation […]

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Reach out for help.

Call us at (204) 293-3050 and start your healing journey with one of our caring professionals today.

go to our contact page…