Cheryl LeMay

Social Worker/Therapist (CCC, BSW)

Have you been worrying a lot or feeling more stressed than usual? Maybe you have felt easily irritated or overwhelmed lately. You don’t have to struggle alone. I can help you explore your thoughts, feelings and patterns of behaviour. I will also help you learn new coping skills so that you can manage and feel better. Taking care of your mental health is just as important as taking care of your physical health.

"You deserve to be happy."

  • Registered Social Worker, Manitoba College of Social Work : 2011
  • Credentials : Applied Counselling Skills 2001
  • School: University of Manitoba, Bachelor of Social Work, 2006
  • In Practice Since : 2001
  • ADHD
  • Anxiety & Depression
  • Overwhelm & Stress
  • Relationship Issues
  • Self Esteem & Confidence
  • Addiction
  • Trauma
  • CBT (Cognitive behavioural therapy)
  • Strengths based therapy
  • Solution focused therapy
  • Client centered therapy
  • Relaxation strategies
  • Clientele: Adults and youth 10+
  • Sliding scale: No
  • Free consultation: By email or text
  • Accepted payment methods: Cash, e-Transfer, cheque, Visa, Mastercard
  • Accepts Coverage: I do not direct bill, however most plans cover a Registered Social Worker
  • Insurance Coverage: Cheryl is covered as a Social Worker by most insurance plans, and will provide a receipt for reimbursement. Please verify coverage with your insurance provider if you have any concerns.

Conversations with 
Safe Harbour Therapy Podcast