About – Safe Harbour Therapy Centre

About Safe Harbour Therapy Centre

Holistic Healing for Body, Mind & Soul

Safe Harbour Therapy Centre is a holistic professional wellness centre devoted to nurturing your body, mind, and soul.

Our Mission & Values

Our mission is to provide collaborative wrap-around care for body, mind, soul in a nurturing and holistic space where individuals can embark on a transformative journey of healing and self-discovery without the added stress of navigating the health system alone. Our commitment is to be a guiding beacon of hope, offering unwavering support and guidance as our clients navigate their paths to well-being and lead fulfilling lives

our values

Our journey began in 2003 when our founder, Julie Long, experienced a devastating loss. Her eldest brother lost his battle with depression, leaving a painful void. While struggling to navigate her healing journey and find the needed supports, Julie dreamt of finding a wellness centre in Winnipeg that could provide wraparound collaborative care, allowing her to focus solely on her healing process. That dream was made a reality in 2018 when Julie founded Safe Harbour with a handful of practitioners.

We hold sacred the worth and dignity of all humans. We are inclusive and affirming of all races, ethnicities, genders, and sexualities.
We strive to be a place where people can come without fear of racism, prejudice, or discrimination both in action and outlook, regardless of the inborn traits that define their identity and human experience. We strive to be a place where clients and colleagues will find not just passive tolerance or acceptance, but enthusiastic support for their whole selves, and for living in a way that feels life-giving and congruent to them.

We strive to provide care that is trauma-informed and accountable. We recognize the history of colonization in our country, and the roles of our ancestors as well as ourselves in that process. We recognize the 94 calls to action of the Truth and Reconciliation Commission, and we aim to provide care that holds sacred the native lands that we live on, the nations of people who have lived here for time immemorial, and the ways in which they have enriched us. We recognize the harm caused to Indigenous peoples through the intergenerational trauma of colonization, and strive to provide care that is informed, affirming and restorative.

Moreover, as helpers and service providers, we strive to learn and grow. We undertake the task of self-reflection, recognizing when we encounter racism, prejudice and discrimination in our own selves, and then doing the work to correct it. We welcome personal and professional accountability and growth.

our values

How we Work

We know that healing only happens in the presence of safety and calm. That’s why we have created a mindful environment at Safe Harbour. Here you will be greeted by an inviting, calming, comfortable, and safe space that encourages healing and growth.

Our team pays attention to various aspects of your healing process. We tailor our approach to meet your unique needs, providing a supportive environment to explore and progress at your own pace. We ensuring that you feel cared for and supported throughout your journey toward wellness.

Our team of independent professionals collaborates to form a circle of care dedicated to supporting you and your loved ones throughout your wellness journey. Together, we’ll work towards achieving your goals and creating a positive, lasting impact on your lives.

We know that relationships with your care providers are key to your health and wellness journey. We strive to create relationships that are communicative, attuned, caring, and respectful.

At Safe Harbour Therapy Centre
 you won't have to navigate your healing journey alone.

Our team is here to guide and support you as you embark on an effective path to wellness.
Our exceptional team of skilled professionals offers a diverse range of therapeutic services, including:

Art Therapy

Neurofeedback

Dietetics/Nutritional coaching

Life and Wellness Coaching

EMDR and Brainspotting Therapy

Reflexology

Craniosacral Therapy

Individual therapy and counseling

Relational therapy and counselling

Family Mediation

Reiki

Career Counselling

Theta Energy Healing

Located at the corner of Stafford and Grosvenor in the charming Grosvenor square building, our centre provides a safe and inviting environment where you can focus on your well-being. We believe the attending to the smallest details can significantly impact the healing and changing process.

Our centre is home to a team of highly skilled practitioners from a wide array of wellness disciplines, each passionate about supporting your journey to well-being.

Be part of our wellness community.

Safe Harbour Therapy Centre offers health and wellness Services for individuals, families, and couples acrossWinnipeg, River Heights, Tuxedo, St. Boniface, North Kildonan, Crescentwood, and the surrounding areas.