Are you feeling as though your current life situations have left you feeling “on empty”? Do you feel like your physical body needs a reboot? How about your mindset? Do you experience physical and emotional struggles but can’t seem to figure out why or how it all started? Craniosacral therapy improves whole body health- both physically and emotionally.
Craniosacral therapy can help balance the natural rhythms of the mind and body. It involves facilitating the body’s own natural capacity when trauma(both physical/emotional) or disease processes become overwhelming for the system. It is a light touch approach that releases tensions deep in the body and therefore allowing the entire body to relax and self-correct.
89 - Managing Stress Using Craniosacral Therapy with Elizabeth Karchut
