Breathwork Practitioner

Hello! My name is Asia and I’m glad that you’re here. I know how much courage it takes to initiate change and growth.
I’m a certified somatic breathwork practitioner with over 3 years of facilitation experience, primarily working with individuals in recovery from C-PTSD and/or addiction. I’m passionate about helping people shift long-standing beliefs, patterns and habits to help them realize and embody their full power and potential. I believe in a person-centred and collaborative approach in implementing breath practices to establish holistic health and wellness. My practice is trauma-informed and draws upon my studies in nursing, eastern philosophy and polyvagal theory. Utilizing functional breath practices, transformative breathwork, mindfulness, and somatic inquiry, I aim to support you through the full spectrum of the human experience.