Acupuncture is a traditional Chinese medicine practice that involves inserting thin, sterile needles into specific points on the body, known as acupoints. These points are located along pathways called meridians, which are believed to regulate the flow of energy, or "Qi" (pronounced "chee"). By stimulating these acupoints, acupuncture aims to balance the body's energy, improve health, and alleviate symptoms.
Acupuncture works by stimulating the body’s acupoints, which are believed to be connected to the body’s energy flow (Qi). According to traditional Chinese medicine, blockages or imbalances in this energy flow can lead to illness or pain. By inserting needles into specific acupoints, acupuncture is thought to restore balance and promote healing.
From a Western medical perspective, acupuncture is believed to work by stimulating the nervous system, promoting blood circulation, and triggering the release of endorphins and other neurochemicals that help reduce pain and inflammation.
People seek acupuncture for a variety of health concerns, including:
Acupuncture is considered a safe and effective treatment when performed by a licensed practitioner. It is generally well-tolerated, with very few side effects. It can be used as a complementary treatment alongside other forms of medicine, or as a stand-alone therapy for certain conditions. While results may vary, many people experience significant improvements in their symptoms after several acupuncture treatments.
